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WORKOUT – 2.1 miles

Breakfast – Apple

Lunch – Smart ones Fettuccini Alfredo (not something I would normally purchase, but I was starving) and a caramel rice cake

not so smart ones rice cake

Snack – mix of watermelon, honey dew and cantaloupe


Supper – Crab and scallop stuffed sole with steamed organic broccoli and carrots and sliced cucumbers


Evening Snack -  probably will consist of some organic cereal and an orange.


A couple Organic purchases were made today.

 drum roll please *curtains open*

Organic Kashi Cereal, Organic Hemp Plus cereal, Organic Silk soy milk, and Organic Red Delicious apples. Can’t get any better than that!


Tonight will be pretty relaxed, I don’t plan to do much, as I am pretty tired and having some pains.

Tomorrow I have a doctors appointment then it is girls day with my big sister and my auntie, so that will be super fun! Have a great Thursday night and Friday!



PINK! Uhg that only time when I don’t like this color is when it happens to my eye. I have pink eye right now. So I am stuck in my glasses, and I am feeling kind of crummy.Since I am stuck in my glasses I won’t be going to the gym, because I just can’t seem to function quite normally with these things on my face.

I was watching a little bit of The Doctors today, and just about at the end of the show they talked about conjunctivitis (pink eye), how weird is that!

Since I was pretty much stuck inside I watched a little television of course, as well I work on my meal plans. I basically finished Week 1, just need to update a few calories in there, and now I am working on Week 2 and 3, which includes Raw Wednesday. I definitely feel its a great idea to at least incorporate at least one 100% Raw day into my diet.

Lately I discovered like basically the best thing since sliced bread. Plain yogurt and granola mixed! I don’t know why I never thought of this earlier. I am obsessed!




And just another picture for fun. The beautiful Saskatchewan sunset from Sunday night (January 10th) on our way home from the lake.

Sask sunset

I have been sort of MIA lately, sorry about that. This past weekend we went out to the lake for some winter fun.  We went snowmobiling, skating and then swimming (not in the lake!) It was some good family fun. That consisted of the weekend. And Monday night we went and saw Avatar in 3D and by-golly it was amazing. The 3D effects and motion make me dizzy and nauseous for awhile, but I got over it. It was such a good movie, great story line, and just wicked in 3D. If you haven’t seen it yet, you should!

Last night I watched The Biggest Loser, I’m hooked again this season. And for the remainder of the evening I was working on meal plans. Those meal plans take a lot of work. I am not even 1/3 done yet so I have got a bunch more to do.


I just wanted to check in! RUN page is updated daily, keep an eye out.


When you’re busy do you still eat healthy?

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July 2018
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