Hi, my name is Allison. I am 22 years old living in Saskatchewan, Canada. I have created this blog to help in aiding my journey, and hopefully helping a few along the way. I was unofficially diagnosed with IBS (irritable bowel syndrome), until further tests are done to rule out anything more serious. It interferes with my life, all aspects of it, relationship, work and family.
So through my journey I will be trying new ways of eating and exercising, anything that will hopefully reduce my symptoms.

So let’s get started!

Contact info: foodforhealing@hotmail.com