WORKOUT – 1.84 miles and legs

I am back to tracking calories again, not religiously, but I want to keep an eye on how much I am eating, since my weigh in and measurements yesterday, obviously I am doing something VERY wrong. So it is time to take more action. Usually I use a program to track, but since I don’t want to obsess too much, I am doing it the old school way, writing it down on paper. It might not be exact, but it gives me a good idea of where I am at for the day.

Here’s what I ate today:

Breakfast – 1 apple and 2 slices 7-grain toast with light butter

Lunch (post workout) – large caesar salad with hemp seeds

salad

Snack – 1 navel orange and 1 apple

Supper – Vegetarian Bean Chili with cheese

chili

Snack  – Small Oreo Cheesequake blizzard from Dairy Queen

 

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I picked up something new and exciting today. It’s an Organic Sprout Growing Kit, I’ll be able to grow my own spouts inside, even in the winter, and since I can’t really have a garden, super pumped. Definitely will be more on that once I get it going growing!

sprouts

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